Describe a habit your friend has and you want to develop

Describe a habit your friend has and you want to develop

Who is your friend?

What habit he/she has?

When did you notice this habit?

Explain why you want to develop this habit

Introduction:1

My friend’s name is ABC and she is my childhood friend. She lives in the same city

as me and we have studied together in school. Right now my friend is a practicing

advocate and has his own office in the city. One habit that my friend has and which

I want to adopt and develop too is the habit of unique fasting.

This habit of hers is very special and exceptional. The moment I came to know about

it I was instantly impressed and that is one of the reasons I want to be in this pattern

as well. What she does is every day she keeps a unique fast. For example: anger fast,

fast of feeling bad, argument fast, social media fast, Netflix fast and what not.

She stays away from such things to keep herself happy. One day we were together

in a shop and the shopkeeper cheated her. But she smiled and forgave him and did

not get angry at all. When I asked her how she could control her aggression she said

today is my anger fast. That is how I came to know about her practice of these fasts.

Some more reasons why I wish to develop this habit as well is that doing such things

has lots of advantages. It will help me to control my feelings and make my

relationships healthy and happy. I will also save a lot of my time to do productive

things and pursue my hobbies if I decide to stay away from social media for a day.

He habit is useful, meaningful and rewarding in every way.

Introduction:2

No doubt, we easily get impressed by the good habits of others and wish to develop the same attributes, which is not an easy thing to do. 

Who your friend is? and What habit he/she has?
Here I am going to describe a good habit of my friend just who keeps the habit of reading for interest in leisure time.

When you noticed this habit?
He has been doing this thing for ages, and now he’s kind of addicted to this pursuit. 

And explain why you want to develop this habit?
Reading in free time helps him in many ways. Firstly unlike others, he spent his free time in a productive manner.

Secondly, through reading, he acquires knowledge of different domains, and this is perhaps the reason why he is the most active student in the classroom who always has the answers to the questions asked by the teachers.

Last but not least he is very proficient in English because he mostly read books in English, which helps him to improve his vocabulary. Considering all these factors, I think I should also develop an interest in reading.

I have requested just to help me by lending some books to read as he has a kind of a library at home with hundreds of books, as many of those books being gifted to him by his friends and family members. In fact, he also accompanied me to the local library, where we read some journals and periodicals together.

Conclusion:
I hope this habit will help me to sit and study for long hours, which will ultimately improve my academic performance overall. It is the habit that my friend has, and I, too, wish to develop.

Introduction:3

• My best friend is Saloni.
• She has many good habits, and because of that, my parents also like her a lot.

What habit he/she has?

• One good habit that she has and I want to develop is that she does yoga every morning without fail.
• She gives half an hour to 1 hour every day to yoga.
• She tells me that if she misses yoga for even one day, the whole day passes very bad for her, and she feels something is missing from her life.
• She does breathing exercises or Pranayam for 10 minutes, and after that, she does some stretching exercises coupled with the yoga breathing.
• That is why she is very fit, and the well immune system is also very good.
• She does not normally catch routine infections like the common cold, which I get very often.
• So many times, I’ve tried to do yoga in the morning, but I never seem to get up in time, and my routine never builds up.
• For Saloni, yoga is a way of life.
• She started yoga when she was in the ninth class.

When you noticed this habit?

• Actually, there was a sports meet in our school, and the chief guest was a young lady doctor of our hometown.
• In her speech, she said that she was in her sixties, but she looked far too young for her age.
• She said that she had been doing yoga for the last 30 years and never missed even a single day.
• She motivated every student to make yoga a habit.
• Since then, Saloni started doing yoga, and I just kept thinking that I would start the next day.
• For me that tomorrow has not yet come.

And explain why you want to develop this habit?

• I know yoga has many benefits.
• It is for the mind, body, and soul.
• It keeps the mind alert, improves blood circulation, lubricates our joints, and above all, increases our immunity.

Conclusion:

• However, now I am determined that I will start yoga and be regular with it.

Introduction 4

There is no denying that habits play a pivotal role in our lives. When we develop good habits, we achieve tremendous success. On the other hand, bad habits make us go through a lean patch in our lives.

Being a success-oriented person, I like to acquire the good habits of others.

These days I am following the footsteps of my bosom friend Andrew to improve my fitness.

Andrew used to be a bulky person. However, he has lost tremendous weight by changing his food habits.

What habit does he/she have?

To lose weight, Andrew does intermittent fasting. To do so, he takes all his meals between 9 am to 5 pm. From 5 pm to 9 am, he drinks water only and doesn’t eat any food items.

By adopting this habit, he has brought a paradigm shift in his life.

Although he is thirty years old, he looks as if he is just 21 or 22 years old.

When you noticed this habit?

I noticed this habit of his when we both went for a trip to the hills together. We stayed together for one week. During that time, I had observed him closely and realized that he takes his habit of intermittent fasting very seriously, and due to this initiative, he is a fit person.

And explain why you want to develop this habit?

I want to develop this habit to lose the extra weight I have. I have the aim of becoming a fit person. To achieve my objective, I have tried many times with little success.

Now I would develop this habit to lead my weigh-loss journey towards success.

Conclusion

To conclude, we must always strive hard to embrace the good habits of others.

Introduction:5

• My bosom friend is Chris
• He has numerous good habits, and due to this reason, my parents too are fond of him

What habit does he/she have?

• He has this routine of doing Yoga every day, and I would like to pick this habit of her
• He does yoga for one hour every day.

• He has told me numerous times that, in case he fails to do yoga for one day, he gets into a state of disappointment and feels that he has deprived himself of something very significant.
• His exercise routine starts with breathing exercises for a few 10 minutes, and after that, he engages in stretching exercises.
• Due to his regular exercise routine, he is a fit person and occasionally falls ill.
• He does not tend to fall prey to seasonal infections.
• I have always tried to follow in his footsteps by trying to do yoga in the morning, however, due to my habit of waking up late, I have failed.
• Just like Chris, I too wish to wake up early and do yoga

When you noticed this habit?

• We both studied together in the same school, in one of the sports meets in our school, a senior doctor of our hometown was invited as a chief guest.
• While giving the introductory speech, the chief guest told the audience that her age is 60 years, however, she was looking as if she was just 40 years old.
• Upon audience request, she had revealed the secret of her fitness. She told that 30 years back, she had developed this habit of doing yoga and it bought a paradigm shift in her life.
• Her lecture had lasted for 1 hour and in the end, she motivated a larger section of the audience to do exercise.
• Since that day, Chris is a die-hard fan of yoga, and I am still trying to get into a routine to do the same.
• Due to my hard-wired wrong habit of getting up late, I am unable to pursue it.

And explain why you want to develop this habit?

• There is no denying this conviction that yoga provides numerous benefits for our body and the mind too.
• It not only keeps the mind alert but also fosters blood circulation. Apart from this, it provides innumerable benefits like providing lubricants to our joints and boosting our immunity.

Conclusion:

• To do yoga properly, I will work hard with determination, dedication and discipline.

Introduction:6

Good habits are essential for making success in life. They are beneficial not only to the one who possesses them but also to others as well. A person with good habits makes steady progress in studies, career, personal life, and all. On the other hand, a person with bad habits, however talented he/she is, will one day lose the successes in life.

So today I would like to talk about my best friend, my partner-in-crime, Jyoti. She is a complete person with lots of good habits and that’s why she is the most likable person in our group.

One good habit she has “Early to Bed and Early To Rise. She does study in the morning time because according to her there are fewer distractions in the early morning and no noise so that she can concentrate keenly on her studies. According to her, any kind of task we aim to do can also be done in less time if we do it in the early morning.

 I first observed this habit last year when our classmates made a plan to go to the cinema at the late-night then she told me she could not go with us because she has a habit of early to bed so that time, I identified her habit.

I know there are many advantages of waking up early everyday. One who wakes up early in the morning will definitely become a healthy person. Whether we have work or not, if we implement the habit of waking up early in the morning, we can go for walk or do exercises which is obviously a healthy way of starting a day.

Introduction:7

I have many friends who are intelligent, honest and have a good sense of humor. But here I would like to talk about one of my friends who is much passionate about his/her health and I want to adopt his healthy lifestyle habits. His name is Rajinder. He is a health-conscious person. He gets up early in the morning and goes for a morning walk daily. And in the evening time, he never skips his gym exercise. His physic is very athletic and the main thing behind it is his exercise and well-maintained diet. He never eats any junk and outside food. I vividly remember last month we got together at a marriage. There were so many mouth-watering dishes. But he didn’t taste a single dish, except for fruit juice. When I asked him about this, he simply said my body is my temple and I don’t want to spoil my body by in taking unhealthy food. His reply made me think about the importance of a healthy body and make me curious about being fit. From that time, I started to take a healthy diet and avoid taking junk food. But It is really hard for me to give up yummy fast food completely. My friend also suggests I should take a diet that contains proteins and vitamins. I hope, soon I will obtain all his healthy habits.

Follow up Questions

1. Can you mention some good habits that people have?

Some good habits of people are waking up early, exercising and eating

healthy. Being truthful and being courteous are also habit which are

appreciative.

2. What are some common bad habits of people?

Waking up late in the morning, being awake till late, drinking alcohol,

smoking cigarette are all bad habits. Nit exercising is the worst habit

according to me.

3. What should we do if we want to change our habits?

We should first take a mindful and a conscious decision We should try

hard. If we fail to perform then we should punish ourselves by depriving

ourselves of the things that we like.

4. What could be some habits of successful people?

Reading, committed and passionate towards the goal, making the most of

time and having a healthy lifestyle are some of the effective habits of

successful people. 

5. How can good habits be cultivated in school and homes?

Practicing is the best way to inculcate good habits in children. Praising

children for their good habits will help them develop and retain the good

habits.

Describe a habit your friend has and you want to develop Describe a habit your friend has and you want to develop Describe a habit your friend has and you want to develop Describe a habit your friend has and you want to develop Describe a habit your friend has and you want to develop